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SPIRITUAL MIND TREATMENT: I Release My Old Patterns

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Today is the day I step up to the plate and start anew.  I know that I am a part of something so big, so wonderful, I can barely comprehend It’s power.  I know there is only One Infinite Intelligence, and I claim my part in It now.
 

Metta: Loving-kindness

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The usual translation of METTA is “loving-kindness.” As with the other three brahmaviharas—KARUNA, or compassion; MUDITA, joy; and UPEKKHA, equanimity—metta is both something we can practise and a natural, inherent state that arises with a more open and spacious way of being. The practice of metta involves generating and cultivating an experience and attitude of loving-kindness toward all beings....

Harnessing the Power of Decision

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Let me give you six quick keys to help you harness the power of decision, the power that shapes your experience of life every moment that you live it:

Free Falling

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When Things "Go Wrong"

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This is my wish for you

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This is my wish for you:

Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Hugs when spirits sag,
Sunsets to warm your heart,
Friendships to brighten your being,
Beauty for your eyes to see,
Faith so that you can believe,
Confidence for when you doubt,
Patience to accept the truth,
Courage to know yourself,
Love to complete your life.

That's How the Light Gets In: Send Your Light to Haiti

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The birds they sang at the break of day
"Start again", I seemed to hear them say
Don't dwell on what has passed away
Or what is yet to be

Now the wars they will be fought again
The holy dove, she will be caught again
Bought and sold and bought again
The dove is never free

Ring the bells that still can ring
Forget your perfect offering
There is a crack, a crack in everything
That's how the light gets in

The Dalai Lama on Compassion

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My message is the practice of compassion, love and kindness. These things are very useful in our daily life, and also for the whole of human society these practices can be very important. 

R o m a n c e E t e r n o

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Mi corazón contiene un oceano
de amor puro y divino
 
Sus olas dejó en libertad
para encontrar el camino
y con alegría las arenas tocar
 
Llegaron a islas desiertas
que con  desinterés ignoraron
los suaves roces
que sus orillas tocaron
 
A su paso encontraron
acantilados rocosos
que arrancaron de ellas
rugidos dolorosos
 
A salvo se mantuvieron

Eternal Romance

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My Heart holds an ocean
of divine, pure Love

Its waves were released
to find their way,
to touch sand with Joy

They reached deserted islands
that carelessly ignored
the loving touch along their shores

They found rocky cliffs
that made them roar with pain
wanting to be safe
their force retained