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The 7 Principles of a Conscious Relationship

Steve Farrell • Oct 07, 2023

When we talk about conscious relationships, we're diving deep into an array of possibilities. This area is fertile ground for two souls to connect, grow, and ultimately thrive together in a holistic and harmonious way. Imagine if your personal relationship not only fulfilled you on a personal level but also served as a microcosm of the change we wish to see in the world! 


The aim is not only to live harmoniously but to live consciously. When a couple aspires to this ideal, they begin to experience a relationship that honors the Unity and Oneness that underpins the very fabric of our Universe.


Let’s delve into the seven principles of conscious relationships, the essence of conscious couplehood, and how connecting spiritually leads to deeper intimacy. The principles described below are the stuff that dream relationships are made of!


Principle 1: Self-awareness


The journey to a conscious relationship starts with you. Self-awareness means that you have a deep understanding of who you are—your needs, fears, longings, and aspirations—and this knowing of what you bring to the relationship also helps you identify what you seek from it. With self-awareness, you shed the egoic mask, revealing the genuine ‘you’ to your partner. This authenticity becomes the cornerstone of a conscious relationship. Remaining mindful in the present moment allows this awareness and therefore the partnership to flourish.


Principle 2: Emotional Responsibility


The practice of conscious living extends into emotional responsibility. In a conscious relationship, you are responsible for your own emotional well-being. You understand that your partner can complement you but they cannot complete you. The work here is up to you. This principle leads to a sense of emotional freedom, as both partners know that their happiness isn’t tied to the other’s actions or words but rather springs from within.


Principle 3: Open and Honest Communication


In a conscious relationship, the communication channels are always open, and the relationship thrives on honesty–not just as an action but a way of being. This implies not only speaking your truth but listening with an open heart to your partner's truth as well.


An open line of communication that is free from blame and judgment creates a safe space for both partners. It means talking through not only the easy, lighthearted matters but also the thorny issues with a level of respect and love. This kind of openness nurtures emotional intimacy, which is the bedrock of any strong relationship.


Principle 4: Equal Partnership Based in Unconditional Love


In conscious relationships, both partners are equals, irrespective of societal roles or norms. Each person has a voice, and decisions are made collectively. Rather than one leading and the other following, each partner is guiding the other towards shared objectives and dreams in a sense of unwavering unconditional love and support. This is the essence of true partnership.


Principle 5: Mutual Growth and Support


Conscious couples recognize that they are on both individual and collective spiritual journeys. They support each other’s personal growth without judgment or control, understanding that individual growth contributes to collective wellbeing. In conscious relationships, both partners are committed to personal and collective growth. You are each other’s cheerleaders, supporters, and sometimes even spiritual teachers. The goal is to advance spiritually, so you can serve each other and the collective with greater love and understanding.


Principle 6: Purposeful Love


Love isn’t just a feeling in a conscious relationship; it’s a verb. This partnership takes on an active commitment to support each other’s highest, truest good. This form of dynamic love extends beyond the relationship to serve the broader community and even the world. After all, a conscious relationship is not just for personal satisfaction; it’s a partnership in service of a higher purpose. Imagine two rivers merging into one; together they flow more powerfully than apart. A conscious couple often has a shared vision that extends beyond their individual lives, contributing positively to the collective human experience.


Principle 7: Intimacy Beyond the Physical


While physical attraction is a common and alluring feature in relationships, conscious relationships take a deeper dive into the emotional, intellectual, and spiritual components. These other forms of intimacy allow each person to truly see the divine in each other. Here, you understand the interconnectedness of all life. Your partner’s pain is your pain, their joy is your joy. The relationship travels below surface level and becomes a safe space for both to express and live as their authentic selves. 


An Elevated State of Being


Conscious couplehood transcends traditional partnering. It becomes an elevated state where two individuals come together to create something larger than the sum of its parts. In this union, both partners are fully present not only in the physical sense but emotionally and spiritually as well. The relationship itself becomes a conscious entity–a third energy that adds layers of purpose and depth to each partner's life.


Please don't misunderstand: this is not about achieving some type of 'perfect' relationship where nothing ever goes wrong. Challenges are an integral part of life and offer their own kind of beauty because they stimulate our growth and expansion. In a conscious relationship, challenges are met with mindfulness and transformed into opportunities for deeper understanding and connection.


Connecting Spiritually for Deeper Intimacy


In many relationships, spirituality is like the 'elephant in the room’—sometimes acknowledged but rarely ever discussed. Conscious relationships work differently. Here spirituality is not only discussed, it is felt as a living and breathing component inside the union of paired souls. Connecting spiritually involves practices that may range from meditating together to sharing a dedicated purpose that contributes to collective consciousness. Such practices deepen intimacy because they create a shared experience of something much greater than individual existence.


Imagine experiencing your partner not just as someone you love but as a sacred being who helps you understand the divine—a living, breathing manifestation of the interconnected universe. This form of intimacy transcends any physical connection and enriches your collective experience of life.


When two individuals share this level of connection, they create a ripple effect of conscious living that extends to their community and even humanity at large. The relationship itself becomes a beacon of what is possible when two souls come together in awareness, love, and a shared purpose. The individual practices of conscious living—mindfulness, unconditional love, and a deep sense of interconnectedness—become exponentially more potent as a twosome. 


Setting the Stage for Global Change


If we zoom out even further, we can see how conscious relationships can serve as a catalyst for global transformation. The principles of conscious living that we strive for in our individual lives—awareness, unity, and interconnectedness—are the same principles that can guide humanity toward a more harmonious future.


Circling back to our shared mission—
making conscious living pervasive by 2040—imagine for a moment if each conscious relationship contributed to this collective transformation. These day-to-day interactions between partners that encouraged mutual growth and supported a calling to serve communities would begin to sow the seeds of transformation. Remember, change need not come from a grand, sweeping movement; it starts right here, right now, in the moments that unfold from our most intimate connections.


Conscious relationships offer not only personal fulfillment but a pathway toward collective consciousness and unity. These personal relationships embody the principles that could bring about the positive global change each of us so deeply yearn for. If we as a society can shift toward establishing more conscious relationships, then we succeed in not only improving our personal lives but actively contributing to a global movement of greater awareness, open heartedness, and harmonious coexistence.


So let this be an invitation for us all. Let us not only strive for relationships that make us happy. Let us strive for relationships that make us better human beings, that deepen our understanding of life’s interconnectedness, and that contribute positively to our shared human experience.


Finally, please remember: with your love and support, we are not just dreaming of a conscious world—we are working to actively create it. 


Elevate Your Relationships, Electrify Your Intimacy, and Discover the Deeper Dimensions of Sacred Connection


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