The Curriculum
In these seven modules, you'll move from understanding your nervous system, to regulating it, to transforming the patterns underneath, to cultivating heart coherence, and finally to the deep steadiness that comes from remembering you were never separate to begin with. Each teacher opens the next door.
MODULE 1
Understanding Your Nervous System with Wisdom
Steve Farrell, Co-founder and Worldwide Executive Director, Humanity's Team
Steve opens with a message that's both reassuring and empowering: nothing is wrong with you, your nervous system has been doing exactly what it was designed to do.
What you will practice: meeting your stress response without self-judgment, knowing the difference between activation, shutdown, and settled connection, and using a 90-second reset to calm your nervous system and reconnect with the steadiness that's already within you.
MODULE 2
Rewire Your Brain for Lasting Resilience
Lisa Wimberger, Founder of the Neurosculpting Institute
Lisa combines current neuroscience with hard-won personal experience to show you that your brain is not permanently defined by your past. You'll learn how intentional daily practices can interrupt automatic stress responses before they take over.
What you'll discover: neuroplasticity in plain terms, how to catch stress patterns early, and how to build healthier neural pathways one conscious moment at a time.
MODULE 3
Calm Your Mind, Steady Your Nervous System
Kristen Gustke, Yoga Therapist and Mind-Body Wellness Guide
Using breathwork, grounding, mindful movement, mudras, mantras, and sensory awareness, Kristen helps you assemble a personal toolkit for everyday resilience, practices you can return to before a hard conversation, after a stressful meeting, or whenever anxiety rises.
What you will build: the ability to recognize your body's earliest stress signals, and a regulation practice that's actually yours.
MODULE 4
Qigong for Calm, Clarity, and Resilience
Dr. Roger Jahnke, Physician and Qigong Master
Roger introduces timeless movement and breath practices that unite mindfulness with conscious awareness, supporting nervous system regulation and whole-person well-being.
What you will release: accumulated physical and emotional tension, and a way to restore your energy through gentle daily practice.
MODULE 5
Transform Your Thoughts, Transform Your Life
Saje Dyer, Author and Conscious Living Teacher
Through stories of forgiveness and renewal, Saje shows how consciously choosing our thoughts, moment by moment, reshapes both our nervous system and our life.
What you will release: the tight grip of limiting beliefs, including how forgiveness is not giving in but is a pathway to emotional freedom.
MODULE 6
Living Oneness Through Heart Coherence
Howard Martin, Co-Founder of HeartMath
Drawing on three decades of HeartMath research, Howard shows how heart coherence expands into conscious living, and how every coherent moment becomes something you offer the people and the world around you.
What you will strengthen: your resilience through coherence techniques, and your understanding of how your own regulated presence steadies others.
MODULE 7
One Big Web, Living Beyond Separation
Suzanne Giesemann, Former U.S. Navy Commander and Spiritual Teacher
Suzanne closes the journey by inviting you into the deepest layer of healing: remembering that beneath every appearance of separation, we are One.
What you will explore: synchronicity and intuition, and a felt sense of peace that comes from our web of interconnectedness.
Your enrollment is really two things, working together.
The Masterclass is your map, a guided, self-paced path through the nervous system, sequenced so each step builds on the one before it.
Humanity Stream+ is where the map becomes the territory. It's built to function as a sanctuary: a place you can return to whenever life pulls you off center, rather than a course you finish once and set aside.
Alongside Nervous System Mastery, your membership opens a library of more than 300 masterclasses from teachers like Gregg Braden, Bruce Lipton, and Suzanne Giesemann, along with live gatherings and a global community walking this same path.
What's included with your year of Humanity Stream+:
• Nervous System Mastery, all 7 modules
• 300+ Featured Masterclasses across conscious living, neuroscience, and spirituality
• Weekly live practice sessions, Q&A, and community calls
• A global community walking this path together
And you don't walk it alone. Your membership makes you part of Humanity's Team, a movement of 1.4 million people across more than 100 countries.
Seven Teachers. One Journey to Greater Calm.
Drawing from neuroscience, HeartMath®, Qigong, yoga therapy, conscious living, forgiveness, and spiritual wisdom, these teachers create one transformational journey that helps you understand your nervous system, reconnect with your body, and discover the deeper peace that has always been within you.
Steve Farrell - Humanity's Team Co-founder & Exec. Director
Steve begins by explaining that your nervous system has been trying to protect you. You'll experience a simple grounding practice and discover why compassion—not self-judgment—is the foundation of lasting transformation.
Lisa Wimberger - Founder, Neurosculpting® Institute
Lisa reveals how neuroplasticity allows your brain and nervous system to create new patterns of resilience, helping you understand why your past doesn't have to determine your future.
Kristen Gustke - Yoga Therapist & Mind-Body Wellness Guide
Kristen shares practical breathwork, grounding, and embodied practices that help your body remember what calm actually feels like, giving you tools you can return to every day.
Dr. Roger Jahnke- Physician, Qigong Master & Author
Roger introduces timeless Qigong practices that gently reconnect breath, body, and awareness, reminding you that peace is always available in the present moment.
Howard Martin - Co-founder, HeartMath
Howard demonstrates how heart coherence strengthens resilience and reveals why every moment of inner coherence naturally becomes a gift to your family, your relationships, and your community.
Saje Dyer - Author & Conscious Living Teacher
Saje shares powerful insights into forgiveness, emotional freedom, and consciously choosing thoughts that create a more peaceful and fulfilling life.
Suzanne Giesemann - Former U.S. Navy Commander & Spiritual Teacher
Suzanne concludes the journey by helping you experience the profound peace that comes from remembering our interconnectedness and living from the awareness that we have never truly been separate.
AS SEEN ON...
What People Say About Your Instructors
Our 14-Day Money-Back Guarantee
Experience
Nervous System Mastery and Humanity Stream+ for 14 days, risk-free. If it isn’t right for you, simply email
[email protected] and we’ll refund your purchase in full—no hoops, no hidden cancellation process.
Humanity Stream+
12-Month Membership
Get access to this Masterclass plus everything on Humanity Stream+.
The entire streaming platform is yours for less than $1/day.
Total Value: $21,044
Your Cost: $499/year
Now: $299/year
Humanity Stream+ 12-Month
Membership -
Monthly Payment Plan
Get this Masterclass and the same Full-Year Stream+ membership for $29.99/month.
Full-year contract not cancellable until the end of 12 months with monthly credit card auto-pay. See details in checkout.
Total Value: $21,044
Original Cost: $39.99/month
Now: $29.99/month for 12 months
The Future of Transformational Education is
Humanity Stream+
If you’d like to commit even more fully to your conscious journey, for not much more than the tuition for this single Masterclass, we want to offer you unlimited access to hundreds of transformational education programs, including all our other Masterclasses, through our Humanity Stream+ online platform.
The Masterclass is your map, a guided, self-paced path through the nervous system, sequenced so each step builds on the one before it.
Humanity Stream+ is where the map becomes the territory. It's built to function as a sanctuary: a place you can return to whenever life pulls you off center, rather than a course you finish once and set aside. Alongside Nervous System Mastery, your membership opens a library of more than 300 masterclasses from teachers like Gregg Braden, Bruce Lipton, and Suzanne Giesemann, along with live gatherings and a global community walking this same path.
Here’s what your path to higher consciousness could look like...
Get ready to rediscover who you were truly meant to be in this collection of inspiring conscious content on Humanity Stream+
In this 7-part Masterclass, Steve Farrell and six renowned teachers will guide you through practical tools and transformative practices to calm your nervous system, build lasting resilience, and meet life with greater clarity and ease. You’ll learn how to move beyond automatic stress and reactivity and cultivate an inner steadiness you can carry with you—even when the world around you feels uncertain.
This is a foundational masterclass for conscious living—and your gateway to a life beyond limitation that brings together over two decades of personal practice, spiritual insight, and global leadership from Steve Farrell, co-founder of Humanity’s Team. Over the course of 12 powerful modules, you’ll be guided to remember your true nature, release outdated beliefs, and begin living in alignment with the deepest truths of the Universe.
In this 8-Week Masterclass, scientists Bruce H. Lipton, Ph.D. and Dr. Shamini Jain will share the most amazing current scientific research with you and show you how to take advantage of the incredibly powerful tools you may not even realize are within you.
Meanwhile...
Explore hundreds of transformational education programs with world-renowned instructors, on content spanning everything from SCIENCE and PSYCHIC MEDIUMSHIP, TO CONSCIOUS LIVING, HEALTH & WELNESS, SOUND HEALING, and more!
Your growth becomes someone else's hope
Your step forward helps carry it to another person, so what you find here keeps rippling outward to people you'll never meet. This is how change spreads. It begins within one nervous system, then moves quietly into homes, relationships, communities, and eventually the world itself. That's how this movement grows. One person, one home, one community at a time.
Here’s what our Stream+ Members have to say...
A more deeply rooted you
You cannot control how unsettled the world becomes. But you can become someone whose steadiness no longer depends on the world's permission.
That's what this path is for. Not another inspiring experience, but a different way of meeting your life. Not a calmer world. A more deeply rooted you.
Humanity Stream+
12-Month Membership
Get access to this Masterclass plus everything on Humanity Stream+.
The entire streaming platform is yours for less than $1/day.
Total Value: $21,044
Your Cost: $499/year
Now: $299/year
Humanity Stream+ 12-Month
Membership -
Monthly Payment Plan
Get this Masterclass and the same Full-Year Stream+ membership for $29.99/month.
Full-year contract not cancellable until the end of 12 months with monthly credit card auto-pay. See details in checkout.
Total Value: $21,044
Original Cost: $39.99/month
Now: $29.99/month for 12 months
Common Questions:
